Protein+™ Thin Spaghetti With Garlic, Red Pepper, And Olive Oil

2014-09-06
  • Yield : 24
  • Servings : 24
  • Prep Time : 0m
  • Cook Time : 0m
  • Ready In : 0m

This simple, classic dish is always a favorite.

Ingredients


    Instructions

    Step 1

    Cook the Barilla® pasta for half the time indicated on the package. Drain pasta and drizzle with some olive oil to prevent from sticking.

    Step 2

    Place pasta flat on sheet trays or hotel pans and cool in a blast chiller. Alternatively, cool it down in a walk-in cooler. Store in zip lock bags or sealed plastic container; refrigerate and use within several hours.

    Step 3

    For each serving, to order: Reheat 1 1/3 cups pasta in simmering water. Heat about 1 Tbsp. oil in a skillet over medium heat. Add 1/2 clove garlic, 1 Tbsp. parsley, and a pinch of pepper flakes. Saute 2 to 3 minutes. Drain pasta and add it to the pan. Stir in up to 1/2 cup pasta water, if needed. Add 2 tsp. Parmesan and toss. Plate.

    Recipe Type: Tags: ,
    Chef Recommended Cuts
    • PLUS® Angel Hair
    • PLUS® Spaghetti
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    • Rigatoni Sausage Caponata

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    • Campanelle al Salmone

    • Barilla Elbow Mac and Cheese with Turmeric and Roasted Cauliflower

    Nutritional Info

    This information is per serving.

    Nutrition Facts
    Serving Size 1 (187g)
    Servings Per Container 24

    Amount Per Serving
    Calories 373
    Calories from Fat 135
    % Daily Value*
    Total Fat 15g
    23%
    Saturated Fat 3g
    15%
    Trans Fat 0g
    Cholesterol 3mg
    1%
    Sodium 83mg
    3%
    Total Carbohydrate 46g
    15%
    Dietary Fiber 5g
    20%
    Sugars 3g
    Protein 13g
    26%

    Vitamin A 6%
    Vitamin C 8%
    Calcium 7%
    Iron 20%
    Allergy Information:
    *Percent Daily Values are based on a 2,000 calorie diet.
    Please note: for the purpose of the nutritional assessment, total sodium does not include salt added to the cooking water. When salt is listed "as needed" in the ingredient list, 1 tsp total is included in the analysis.