Spaghetti “Risotto Style” with Octopus and Seared Cherry Tomatoes

2017-07-24
  • Servings : 24
  • Prep Time : 0m
  • Cook Time : 0m
  • Ready In : 0m

In southwestern Italy, seafood appears in many recipes. Here, it’s octopus, paired with pan-seared tomatoes and pasta cooked risotto style. Use any small or broken pasta for this dish.

Instructions

Step 1

Boil the octopus in salted water with the onion halves for about 30 minutes. Let cool in the liquid for 2 hours. Strain the octopus, reserving the broth, and cut the meat into 1/2-inch pieces.

Step 2

Heat oil and saute the diced onion until translucent. Begin adding the broken pasta and stirring it with warm reserved octopus broth, as for risotto. Cook until the pasta is still quite al dente. Season with salt and pepper. Remove and spread it on a baking sheet to cool.

Step 3

For each serving, to order: Sear 2 oz. tomato halves in a skillet; season with salt and pepper. Add 1 cup cooked pasta and loosen it with more broth. Stir in 4 oz. octopus and some basil and parsley and heat through. Plate and drizzle with olive oil.

Ingredients

  • 3 lb. Barilla Spaghetti, broken into smaller pieces
  • 6 lb. octopus, cleaned
  • 3 onions: 2 halved, 1 diced
  • Extra-virgin olive oil
  • 3 lb. multicolored cherry tomatoes, halved
  • 12 basil leaves, chiffonade
  • 3 Tbsp. chopped parsley
  • Salt and pepper
Chef Recommended Cuts
  • Spaghetti
  • Thick Spaghetti
  • Whole Grain Spaghetti
Related Recipes:
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  • Rigatoni Sausage Caponata

  • Baked Orzotto with Cavallo Nero and Spring Peas

  • Campanelle al Salmone

  • Barilla Elbow Mac and Cheese with Turmeric and Roasted Cauliflower

Nutritional Info

This information is per serving.

Nutrition Facts
Serving Size 1
Servings Per Container serving

Amount Per Serving
Calories 319
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 592mg
25%
Total Carbohydrate 47g
16%
Dietary Fiber 7g
28%
Sugars 4g
Protein 24g
48%

Vitamin A 11%
Vitamin C 24%
Calcium 7%
Iron 43%
Allergy Information:
*Percent Daily Values are based on a 2,000 calorie diet.
Please note: for the purpose of the nutritional assessment, total sodium does not include salt added to the cooking water. When salt is listed "as needed" in the ingredient list, 1 tsp total is included in the analysis.